Showing posts with label Stress Management. Show all posts
Showing posts with label Stress Management. Show all posts

Saturday, October 20, 2012

India Inc under 'stress': Fear of layoff, pay cut and work pressure pushing more employees into depression - The Economic Times



You would have seen this report on today's ET
  • Right on the front page, on top! ( what a way to start a day!)
  • The protagonist is one Mr Bhagat, who is stressed out @ work! 
  • The article goes on to say, 'Bhagat is one of thousand corporate executives who has become victims of stress triggered by the economic slowdown that has been raging for a year now.'  I thought that was quite silly - passing the buck on to 'economic slowdown'!!
  • 'Concerns about the looming threat of layoffs, salaries that are either cut or delayed, and pressures to meet higher targets are conspiring to create a tempest of uncertainty that executives are finding difficult to cope with' ... These were always part of corporate life, right?
  • For God's sake, pls don't blame HR. ( I am no HR guy!)
  • The results are on expected lines : health problems, creating pressure at work & home, etc.
  • If you go thru the comments on ET, most of them are on 'blame-game' too !
  • The proverbial 'silver lining' according to the agency, PPC Worldwide, is 'corporate executives are taking professional help'! That is quite sad. We are going the way our counterparts in some of the 'developed markets' ( economically only )... visit psychologists.
The solutions lie else where. 
  • We are capable of handling this holistically. 
  • It is our INDIVIDUAL CHOICE. That is the first step, own up the responsibility. 
  • Then, be aware just as I am affected, I am causing similar impact on people around me - at work, at home & beyond. 

Is it worth it ? Request your views...




Courtesy:
India Inc under 'stress': Fear of layoff, pay cut and work pressure pushing more employees into depression - The Economic Times

Sunday, August 5, 2012

Musically, Yours


Bhakti & Peace is a great idea for the series of events organized by Banyan Tree. All credit to Banyan tree for organizing the program so well. The team was very professional, at the same time sensitive. (Even the snacks at canteen tasted so great)
·      The venue, Shanmukhananda hall was packed. There was traffic chaos outside! Saturday evening, at Kolivada/Sion, near Shanmukhananda hall & for Panditji’s program, it was expected! Thankfully there was no stampede. People were very well behaved.
·      That stuck me actually. People were so very well behaved. Unlike any other program/get-together, people were genuinely classical-bhajan music lovers. Not a single cellphone rang during the program !! Very unusual, I thought. Hats off to the audience. At the end of the program, Panditji made a mention of the discipline of the audience. The ambience was truly spiritually electrifying!
·      Introductions & felicitations were very quick & brief. Thoughtful of the organisers. It was announced that audio/video recordings were not allowed. I did not see anyone using their cell phones at all.
·      Panditji started off with greeting the audience saying we were all embodiments of Divinity.  That set the stage for an enthralling three-hour session.
·      Got to see a Master at his best. What a genius Panditji is. He takes singing to a new level.
·      We saw the master at 'work' – it was ‘serious’ work, but Panditji made it lively with an occasional smile, comment & jokes. He was in total control, as was expected of a great exponent.
·      He was supported by dedicated group of his students, true to the Guru-Shishya parampara.
·      Panditji and his group offered garlands of musical flowers to the Lord that made the evening truly blissful.
·      Om Namo Bhagvathe Vasudevaaya… was a fitting finale. That number went on for almost 30 minutes. Every one in the audience was enthralled. It was pure bliss…
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‘JAI HO’… as the Master would say!